My name is Coach Krystie, I Started my journey at my highest of nearly 300 pounds. It's been a long road with lots of ups and downs, but I've never quit and wont until I reach my final goal!
I am a Certified Personal Trainer, Certified Kettlebell Fitness Instructor, Certified Weight Loss Coach & Group Fitness Instructor; specializing in Physical, Medical & Orthopedic restrictions. located in Conyers GA. Please give me a call 678-964-5797
Saturday, January 6, 2018
Restarted Keto on 1/2
I got off track from Christmas to New Years..And of course was feeling awful & very bloated Started back on Keto 1/2 and I'm down 5.2 pounds today!! Woo hoo!! Been eating super yummy foods & seeing results!! Gonna stick with it!