Saturday, December 31, 2016

Unlimited Classes in January $125



Roar Fitness 
alwaysroar.com 678-964-5797

 Unlimited Boot Camp, KettleBells & Cardio Classes 


in January for only $125 or Just $10 Drop in Rate
Unlimited classes includes
  • 45-60 min workout,
  • Private Facebook Group for accountability, support & motivation
  • Measurements at beginning & end of month
  • Weekly Weigh in's
  • Daily Text to keep you on track
  • 3 bring a friend FREE coupons
  • Invitations to VIP Events 
  • Discount on Personal Training Sessions



Any Age Any Fitness Level Welcome.

 I specialize in Medical, Physical & Orthopedic restrictions, 

modifications will be provided as needed for the workouts!

Monday -Friday classes in the morning  afternoon & evening!
Over 25 classes available for the month!



View Calendar HERE

Space is limited. Secure your spots safely online today though my checkout



Sessions






Thursday, December 29, 2016

Free Measurements & Weigh ins

 FREE EVENT  - 
 I will be in the studio if you would like to stop by & have me do your  measurements / weigh in & take "starting" photos of you to get you started on your 2017 journey!

TIMES:
Sunday January 1st from 7:30am-10:00am
 or
Monday January 2nd from 6:00-8:00am

COST: FREE

 Wipe the slate clean & start 2017 fresh

Please text before coming over 678-964-5797
Thanks!
Coach Krystie




Wednesday, December 28, 2016

12 Steps to self care

12 STEPS TO SELF CARE:

1. 
Love Yourself

2.  Never speak bad about yourself.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Say “exactly” what you mean.
6. Never give up on your dreams.
7. Don’t be afraid to say “No”.
8. Don’t be afraid to say “Yes”.
9. Be KIND to yourself.
10. Let go of what you can’t control.
11. Stay away from drama & negativity.
12. If it feels wrong, don’t do it.


Coach Krystie 
alwaysroar.com
678-964-5797

Tuesday, December 27, 2016

January Classes -Unlimited $125


Roar Fitness 
alwaysroar.com 678-964-5797

 Unlimited Boot Camp, KettleBells & Cardio Classes 


in January for only $125 or Just $10 Drop in Rate
Unlimited classes includes

  • 45-60 min workout,
  • Private Facebook Group for accountability, support & motivation
  • Measurements at beginning & end of month
  • Weekly Weigh in's
  • Daily Text to keep you on track
  • 1 bring a friend FREE coupon
  • Invitations to VIP Events 
  • Discount on Personal Training Sessions



Any Age Any Fitness Level Welcome.

 I specialize in Medical, Physical & Orthopedic restrictions, 
modifications will be provided as needed for the workouts! 

View Calendar HERE

Space is limited. Secure your spots safely online today though my checkout



Sessions



Monday, December 26, 2016

Get a Jump Start on your 2017 Goals

Time to burn off all those holiday calories that you ate/drank this weekend!

 I have classes all week to help you get a jump start on your 2017 goals!

 $10 Drop in -- alwaysroar.com 678-964-5797


 Monday 12/26 - Cardio Fitness at 7:00 PM
Tuesday 12/27 Boot Camp 6:45 PM
 Wednesday 12/28 Kettlebell/Sandbell 7:15PM
 Thursday 12/29 Boot Camp 6:45 PM
 Friday 12/30 Boxing 7:00 PM
Saturday 12/31 New Year New You Workout 1:00 PM


 Bring a friend for free with coupon below (must show coupon at door)



Any age, any fitness level welcome.
Modifications provided as needed!

 Child care Available $2.00 First Child $1.00 each additional
 Classes Location: 4761 Shadybrook Way Se, Conyers GA 30094
Space is limited - Pre-Register to secure your spot alwaysroar.com 678-964-5797 


 Certified Personal &Group Private training also available 


#newyearnewyou  #ConyersGA #ConyersGeorgia #cardioclasses #bootcamp #groupfitnes #fitnessbootcamp #weightlossjourney #weightloss #personaltraining #personaltrainer #weightlosscoach #wlcoach #Conyers #Covington #rockedalecoga #atlanta #rockdale #newton #newtoncountyga #rockdalecounty #newtoncounty #fitness #fitnesstrainer #fitness #exercise #getfit #loseweight #roar #alwaysroar #roarfitness #coachkrystie #neverquit #nevergiveup #conyerspersonaltraining

Friday, December 23, 2016

Day 12 of 12 Days of Fitness




HUGE DISCOUNT!!!


BEST DEAL OF THE YEAR!!! 

DON'T MISS THIS ONE!!
678-9645797 www.alwaysroar.com 

Cash/check/paypal accepted 

LAST CHANCE TO SAVE $88!  Contact me by 12/26/16


Buy 4 session at Regular Rate ( $38x4 =$152)
Get 4 Session at 1/2 off  ($19x4=$76)

That's only $228 for 8 sessions making them $28.50 per session  

You must pay for all 8 sessions to get this rate!

Lowest rate of the year, 

act now before this deal is GONE FOR GOOD!

Buy online 8, 16 or 24 sessions at this ridiculously low rate!  




You have 90 days from purchase to begin use  your rate will go to 33.00 per session after the introductory sessions are used up.
Offer ends 12/26 at 11:59 pm

Open to new or returning clients only.



Thursday, December 22, 2016

Day 11 of 12 Days of Fitness




Day 11 of 12 Days of Fitness 

alwaysroar.com 678-964-5797 




Deal #1 Unlimited Boot Camp & KettleBell classes 

in January for only $99

Offer ends 12/22 at 9:00 PM Any Age Any Fitness Level Welcome. Modifications provided as needed  


Secure your spot right now



Deal # 2 Deal #2 of 12 Days of Fitness -  (Save 50%) Basic Coaching package.Online Coaching for $40 for 4 weeks + get the week of 12/26-31st FREE
 to get you started on your goals before the new year!!



What's included in your coaching
-Daily email workout,
-Afternoon text to check in,
-Morning email for accountability
-private Facebook group for support
- Unlimited Emails
-Unlimited Texts
-Accountability
-Support
-Motivation
-Encouragement
-Nutrition counseling
-Weight loss tips
-Weight loss coaching
-Motivational articles
-Tips & Suggestions
&
Live private workouts via webcam may be purchased at the cost of $25 per session

Wednesday, December 21, 2016

Day 10 of 12 Days of Fitness

www.alwaysroar.com 678-964-5797

Day 10 of 12 Days of Fitness Deal #1 - 10 for the cost of 8! - Buy 8 sessions for $312 - get 2 more sessions free!


Deal #2 - Train with a partner & save!
Group training just $20 per person per session
(4 session minimum) 




 Offer ends 12/21 at 9:00 PM Offer open to everyone, New, Returning &Current clients. 

Must pay for all sessions in full to get discount.


Cash, Check, Credit Cards & PayPal Accepted


#12daysoffitness #12daysoffitmas #bootcamp #groupfitness #fitnessbootcamp #weightlossjourney #weightloss #personaltrainer #personaltraining #weightlosscoach #Conyers #Covington #conyersga #rockdalecoga #Atlanta #Rockdale #Newton #rockdalecounty #newtoncounty #fitness #exercise #getfit #loseweight #roar #beastmode #neverquit #nevergiveup #Conyerspersonaltraining #roarfitness #coachkrystie

Tuesday, December 20, 2016

Day 9 of 12 Days of Fitness


Day 9 of 12 days of Christmas

Save this coupon!
Bring a Friend free to any fitness class
 in January when you show this coupon!
Offer Valid on first time guests only! 



Monday, December 19, 2016

Day 8 of 12 days of Fitness





Day 8 of 12 Days of Fitness - alwaysroar.com 678-964-5797

 Get a jump start on your journey!

Buy Unlimited Cardio classes in January
Get the week of 12-26-12-31 FREE + get a FREE ROAR tee-shirt!

6 weeks of classes for the cost of 4!!
 $125.00 must sign up by 12/19 at 9:00pm

Selected Unlimited Option in Drop Down-
Be sure to include your name &phone number when you sign up



































Sunday, December 18, 2016

Day 7 of 12 Days of Fitness




HUGE DISCOUNT!!!


BEST DEAL OF THE YEAR!!! 

DON'T MISS THIS ONE!!
678-9645797 www.alwaysroar.com 

Cash/check/paypal accepted 

SAVE $88!!!

Buy 4 session at Regular Rate ( $38x4 =$152) Get 4 Session at 1/2 off  ($19x4=$76)

That's only $228 for 8 sessions making them $28.50 per session  

You must pay for all 8 sessions to get this rate!

Lowest rate of the year, act now before this deal is GONE!


Buy online 8, 16 or 24 sessions at this ridiculously low rate!  





You have 90 days from purchase to begin use -after purchased sessions are used your rate will go to 33.00 per session
Offer ends 12/18 at 11:59 pm

Open to new or returning clients only.










**Don't forget Day 5 deal Unlimited Classes in January for $125 & get a free Tank or Tee when you sign up by 12.31**


Saturday, December 17, 2016

Day 6 of 12 Days of Fitness

Day 6 of 12 Days of Fitness!!! - HUGE savings!
It's more fun to train with a friend!!!! Group personal training Only $22.00 per session per person at my studio $28 per person at another location 1, 2, or 3 day a week training available- Must pay for 4 weeks up front 678-964-5797 www.alwaysroar.com Cash/check/paypal accepted
New clients have 90 days from purchase to use - Must both train at same time/location Offer ends 12/17 at 11:59 pm SHHH YOU DO NOT WANT TO MISS TOMORROW'S DEAL OF THE DAY !!!! It's going to be AMAZING!

WOW!! LOOK AT HIM GO!!

video
He's 81 years old!
He normally struggles to get up & down from his chair, but he was feeling GREAT yesterday!

Look at him go!


 Certified One on One ($35) & Group personal training ($25 per person) per session

 limited space

 678-964-5797   ROAR FITNESS



 #noexcuses #neverquit

Friday, December 16, 2016

My Senior Ladies killing it in class


video



video
I subbed a class yesterday for a friend of mine & we did Step aerobics with Sandbells & all of these ladies killed it!!

 Certified One on One ($35) & Group personal training ($25 per person) per session

 limited space

 678-964-5797   ROAR FITNESS

Thursday, December 15, 2016

Day 5 of 12 Days of Fitness -Unlimited Boot Camps in January 2017 $125

Start the New Year ON TRACK
Join us for Boot Camp classes! Modifications provided, any age any fitness level welcome!

 Classes Location: 4761 Shadybrook Way Se, Conyers GA 30094
$10 drop in or $125 Unlimited classes!


**Get a FREE ROAR Shirt when you sign up by 12/31.16**
Schedule: MONDAY 6:15 AM 
TUESDAY 6:45 PM
WEDNESDAY 7:15 PM
THURSDAY 6:45 PM
FRIDAY 7:15 PM
Space is limited - Pre-Register to secure your spot

Sessions

Day 4 of 12 Days of Fitness

Day 4 of 12 Days of Fitness -
alwaysroar.com 678-964-5797
Deal #1 Save $48 off regular price when you purchase 2 days training each week -$268 for 4 weeks of training
Deal #2 Save $74 off regular cost when you purchase 3 days training each week $300 for 4 weeks of training

Buy for yourself or give as a gift! Gift Certificates available. 
Start now or after Christmas
Open to new & current clients- must pay in full- Ends 12/15 9:00 PM

Wednesday, December 14, 2016

Day 3 of 12 Days of Fitness

Day 3 of 12 Days of Fitness - alwaysroar.com 678-964-5797

 New Clients - $33 per session (Save $6 per session) 1, 2, or 3 days per week available. Must book 4 weeks in advance 

-Stay locked into that rate for 1 yr 


offer expires 12/14/16 at 9:00 PM

Tuesday, December 13, 2016

Day 2 of 12 Days of Fitness




Day 2 of 12 Days of Fitness - alwaysroar.com 678-964-5797

 Deal #1 -Take 10% off your total cost of training when you pay for 4 weeks or more. (Open to new & current clients- must pay in full)

 Deal # Unlimited Fitness classes for the remainder of December for $75


Today's offer ends 12/13 at 9:00 pm

Monday, December 12, 2016

Day 1 of 12 Days of Fitness



12/12 Deal #1 Personal training Pay for 4 weeks & save $12 off the total cost!

 678-964-5797 alwaysroar.com Cash/check/paypal & CC accepted

Deal #2 $75 unlimited fitness classes now through 12/29 if you sign up today Offer ends 12/12 at 11:59 pm