My name is Coach Krystie, I Started my journey at my highest of nearly 300 pounds. It's been a long road with lots of ups and downs, but I've never quit and wont until I reach my final goal!
I am a Certified Personal Trainer, Certified Kettlebell Fitness Instructor, Certified Weight Loss Coach & Group Fitness Instructor; specializing in Physical, Medical & Orthopedic restrictions. located in Conyers GA. Please give me a call 678-964-5797
Thursday, October 3, 2013
It was a good day, I got a lot of walking in and stayed in my calorie ranges, taught a great cardio class with the retirement facility!!
Felt myself slipping but caught myself and ended the day great~~