My name is Coach Krystie, I Started my journey at my highest of nearly 300 pounds. It's been a long road with lots of ups and downs, but I've never quit and wont until I reach my final goal!
I am a Certified Personal Trainer, Certified Kettlebell Fitness Instructor, Certified Weight Loss Coach & Group Fitness Instructor; specializing in Physical, Medical & Orthopedic restrictions. located in Conyers GA. Please give me a call 678-964-5797
Thursday, August 22, 2013
1,234 Calories 145 Carbs 28 Fat 101 Protein 1,279 Sodium 30 Fiber 45 mins on Elliptical!! GREAT DAY!! Proud of myself for my food choices & not going over my calories!!!