Sunday, July 7, 2013

Restarted 90 day challenge

well I pretty much wasted the last 90 day challenge, so today I have started fresh, making good choices and I'm very proud of myself. Even with my boyfriend leaving and going back to work I refuse to binge and feed my emotions, I made a sign and hung it on my fridge in my pantry to remind myself to stay on track .

Today was very successful and I'm very proud of myself , very committed to making things happen and getting this extra weight off of me that I so carelessly put back on.

I clean the whole house today sweeping mopping etc, back in beast mode for exercise tomorrow
1353 for calories 42 fat 168 carb 33 fiber 79 protein

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