Was feeling "munchy" but I controlled myself , ate an apple and a carrot, then went and trained my client and came home, made a shake with no milk (PB2 Vi, and banana & caramel extract). Super yuumm!
Finished the day on track and proud of myself again!!!
I'm 100 calories over and while that's not my goal, I'd rather only be 100 than 1,000 from binging!!
1534 calories 135 Carbs 89 Fat 125 Protein 569 Sodium 22 Fiber