Saturday, April 6, 2013

New 90 day challenge Day 1

I am going to vitality July 19th  and I have set a a goal to be at goal weight by then. I'm determined to be successful.


Today 4/6 I restart one last time at 166.8. I'm fed up with the up's and downs. I haven't been consistent and it's time to change that!!!!
I hit 159 last month then I sabotaged myself and went all the way back to 172. I'm fixing this once and for all.
Goals
Two shakes daily
14 water
120 minutes exercise five days a week
1200 calorie deficit
DO NOT EXCEED 1500 CALORIES
CONTROL MYSELF AT NIGHT
TRACK EVERYTHING
Join me on challenge http://www.bbvi4me.com 

Today I did my first Color Run! It was awesome! I had so much fun!! Can't wait to do it again




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