My name is Coach Krystie, I Started my journey at my highest of nearly 300 pounds. It's been a long road with lots of ups and downs, but I've never quit and wont until I reach my final goal!
I am a Certified Personal Trainer, Certified Kettlebell Fitness Instructor, Certified Weight Loss Coach & Group Fitness Instructor; specializing in Physical, Medical & Orthopedic restrictions. located in Conyers GA. Please give me a call 678-964-5797
Friday, April 12, 2013
Beast mode baby day 7
Killing it today. WOW! What a great day I totally killed it for exercise! I got 3 hours of hardcore working out in and I feel AMAZING!!
Went to dinner and made great healthy choices (minus the nibble of Fries from Tyler's plate and some ice cream later)