Friday, January 11, 2013

Yep,I'm slowly re-learning

Today was a decent day. I was VERY aware of what I ate, and logged everything, was a bit higher in calories than I wanted to be but but nothing too terrible. I was over by 400 calories. I think a part of it is that my body has worked so hard I'm just eating more since I'm burning more. Still working to stay in my ranges though

95 minutes of exercise, my body is tired though, I've exercised every single day of the year! I need a break but refuse to slack!!!

Here's to another good day!

No comments:

Post a Comment