Thursday, January 17, 2013





wooo hoo!!!!

Ran my numbers on Myfitnesspal 
Net Calories Consumed* / Day1,200 Calories / Day
Carbs / Day165 g
Fat / Day40 g
Protein / Day45 g
FITNESS GOALSTARGET
Calories Burned / Week2,200 Calories / Week
Workouts / Weekends6 workouts
Minutes / Workout60 minutes
Your projected weight loss is: 1.6 lbs/week
You should lose 8.2 lbs. by February 21


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