Saturday, January 5, 2013

Fantastic Day 1/5

Made GREAT choices today and am 100% in all my ranges!!!

  1,570 Calories  165  Carbs  53 Fat 124  Protein    1,464 Sodium      43 Fiber

Also, I did 40 mins on Elliptical and 60 minutes running/jogging at the park

Very proud of myself!!!

My tracker says :If every day were like today...   You'd weigh 154.3 lbs in 5 weeks " I would very much love to see that number in 5 weeks! I'm going to push really hard to make every day just as great as today!!

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