Sunday, September 25, 2011

Day 2 & 3 Challenge Check in

Day 2 (Friday 9/23) was great, I went to the gym but got there late so I missed class, so I hopped on the elliptical for 25 minutes and then hopped over to the recumbent bike and did 30 minutes. Later that Evening I had to work so I got more exercise with cleaning and walking around at work. 100% in my ranges!!!

Day 3 also a great day, I fell short on my minutes but I had the mind frame that "I wasn't going to let the day go by without anything" so I did 30 mins on Elliptical and 25 mins on the treadmill (jogging mostly). so 55 mins for the day. 100% in my calories & ranges

Snuck a peek at the scale and was down the other half pound since Wed!! woo hoo, bringing my total to 103 pounds gone!! YAY YAY YAY

On to Day 4!!!

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