Thursday, April 21, 2011
Then he told me I was going in the ring! UMM EXCUSE ME? WHAT? I don't have a clue what to do in the ring, I'm still learning I said, and he said, "just do what you've learned so far, I want to see how your doing," Omgosh it was awesome, I really liked it, granted I have a lot to learn but WOW it was amazing, and a couple times he'd tell me "great", thats right, etc.. so we went 3 minutes, and then I went out of the ring did Ab work, and he had me go back in again later for another 3 minutes.. wowie!
After our class ended, I hopped on the treadmill and jogged for 15 minutes and cooled down for 5.
Awesome day! I'm 100% in my ranges for food & water. With all the exercise I've been getting I've had to up my calories to match so I don't send my body into rebellion, which is hard but I managed to get it all in!!