My name is Coach Krystie, I Started my journey at my highest of nearly 300 pounds. It's been a long road with lots of ups and downs, but I've never quit and wont until I reach my final goal!
I am a Certified Personal Trainer, Certified Kettlebell Fitness Instructor, Certified Weight Loss Coach & Group Fitness Instructor; specializing in Physical, Medical & Orthopedic restrictions. located in Conyers GA. Please give me a call 678-964-5797
Sunday, April 3, 2011
Goal 1700 minutes of exercise & 65 miles of walking, jogging, running or biking
1. 133 minutes 6.87 miles
2. 25 mins 2.06 miles *158 mins 8.93 miles *