My name is Coach Krystie, I Started my journey at my highest of nearly 300 pounds. It's been a long road with lots of ups and downs, but I've never quit and wont until I reach my final goal!
I am a Certified Personal Trainer, Certified Kettlebell Fitness Instructor, Certified Weight Loss Coach & Group Fitness Instructor; specializing in Physical, Medical & Orthopedic restrictions. located in Conyers GA. Please give me a call 678-964-5797
Sunday, March 20, 2011
Day 28 of my challenge
Just a short note, was a good day, today I rested and didn't do a lick of exercise! My legs thank me too!! Ready for a great new week tomorrow, and excited for weigh in tomorrow Night all