Tuesday, March 15, 2011

Day 23 of my Challenge

just a short blog tonight, today is a GREAT day, officially hit 75lbs gone on the scale, I had another perfect day 96 mins of exercise (66 mins with Bob Harpers Inside out Method Strength and 30 mins Wii Fit Free Step)
and perfect in my calories & food ranges... WOO HOOO

Calories 1609
Carbs 229
Fat 43
Protein 93
Fiber 41
Sodium 771
14 cups of water!! WOO HOOO

I'm so excited for my success!! Here's to another 75lbs gone and me being at goal weight!!

Ready for day 24

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