My name is Coach Krystie, I Started my journey at my highest of nearly 300 pounds. It's been a long road with lots of ups and downs, but I've never quit and wont until I reach my final goal!
I am a Certified Personal Trainer, Certified Kettlebell Fitness Instructor, Certified Weight Loss Coach & Group Fitness Instructor; specializing in Physical, Medical & Orthopedic restrictions. located in Conyers GA. Please give me a call 678-964-5797
Monday, November 1, 2010
Woo hooo I beat my October Goal
I'm so thrilled & proud of myself!!! For the month of October I did 1803 mins of exercise and
walked/jogged 64.22 miles!